Yoga Day

Yoga is a naturalistic practise that teaches us how to live in harmony with the Earth and the stars. It is not merely a man-made or historical invention, but also a way of integration into cosmic existence. Yoga is a biological practise that encourages environmental awareness, concern, and reverence for the Earth and all of its species, both large and small. 

Yoga provides us with an earthly perspective, allowing us to see the world as a whole rather than a collection of diverse countries and cultures.Many people use these rituals to integrate their body, mind, and spirit in a way that has been passed down through centuries.

Yoga is often recognised as a desirable alternative for maintaining good health. Its medical effects are well-known and well acknowledged. 

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